❤️Health Tracking
Sleep Arc
Visualize your sleep stages in a beautiful arc — deep, REM, light, awake
84
sleep score
4
sleep stages
AI
recommendations
See it in action
Deep 1h 22mREM 1h 48mAwake 12mEff. 91%
🧠More REM than last week ↑ — Great recovery. You're consolidating memories well.
The Sleep Arc shows your nightly sleep stages in an elegant semicircle visualization, scored out of 100. Each arc segment represents a different sleep phase — deep sleep (indigo), REM (teal), light sleep (blue), and awake periods (gray). The AI analyzes your sleep patterns across weeks, identifying trends and providing actionable recommendations to improve your recovery. Wake up understanding exactly how well you slept and why.
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