Not just a planner. Your personal AI agent.
Tell GoalOS what you want. It breaks it down, schedules it, tracks your progress, and adjusts when life happens. Not a list — an agent that works for you.
Your AI coach learns what you need
GoalOS's habit coach watches your patterns, spots where you're struggling, and proactively offers adjustments. It's not a chatbot — it's an agent with memory.
Learn moreI keep skipping gym on Mondays 😕
I noticed this too — you've skipped gym 8 of the last 10 Mondays. Your meeting load is 40% higher on Mondays. Two options:
Let's try Tuesday
Done! Gym rescheduled to Tuesdays 🎯 I'll remind you Monday at 6pm to prepare. You've got this!
Research agent that builds your knowledge base
Need to learn something? The AI research assistant digs into your goals, finds relevant knowledge, and organizes it into your second brain — automatically.
Learn moreWhat are the main criticisms of transformer architectures?
Transformers face three main challenges: (1) quadratic attention complexity 1, (2) lack of inductive bias for structure 2, and (3) data-hungry pre-training 3.
- • Complexity: O(n²) makes long sequences expensive
- • Bias: no built-in locality or hierarchy
- • Data: require billions of tokens to generalize
Which papers to read first?
Based on your knowledge base: start with Vaswani 2017 (the original), then Kitaev 2020 (Reformer) for efficiency solutions.
Wellbeing agent that adapts your plan
When you're burnt out, your AI wellbeing coach notices. It adjusts your schedule, suggests recovery, and protects your long-term performance — not just today.
Learn moreFeeling overwhelmed today 😔
I hear you. Your stress score is 78/100 today — highest this week. Here are 3 things that helped you before:
Let's do the walk
Perfect! I've blocked 15 min at 4pm for your walk. You've got this 💪
Everything you need, built in
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